Personal Wellbeing - Healthy Weight and Your Heart Online Course Details
Training in supporting positive behavior is key to elevating the quality of care for those with disabilities, promoting enhanced well-being, and nurturing an inclusive society.
Maintaining a healthy weight is crucial for heart health and overall wellness. The "Personal Wellbeing - Healthy Weight and Your Heart" course is designed to educate learners about the significant link between body weight, dietary habits, and the risk of heart disease. This course aims to provide insights into energy balance, nutritional requirements, and strategies for selecting a heart-healthy diet that can support weight management and reduce cardiovascular risk.
Key learnings from the course include:
- Understanding the critical relationship between body weight and heart disease, highlighting how excess weight can increase the risk of cardiovascular conditions
- Learning about the body's energy requirements and how balancing calorie intake with physical activity contributes to maintaining a healthy weight
- Gaining knowledge on how to choose a heart-healthy diet, including which foods to prioritise and which to limit for optimal heart health and weight management
This course is intended for anyone interested in improving heart health through informed dietary choices and weight management. By leveraging advanced educational technologies, the course offers an interactive and engaging learning experience. Participants will be guided through the principles of a heart-healthy diet and weight management strategies, enabling them to make lifestyle adjustments that support cardiovascular healthcare and overall well-being.
Training Program
This non-accredited online course is offered through our learning management system. There are 2 components to this training program:
- Online learning
- Online workbooks
Students should allow up to 25 minutes for the online learning to be completed. If you have completed Personal Wellbeing - Healthy Weight and Your Heart Online training in the past, you may be able to complete the online program in a shorter time frame.
Personal Wellbeing - Healthy Weight and Your Heart Key Facts
100% Online Course - Complete your course quickly and easily online.
Learn at your own pace - Track your progress and complete your course at your convenience within a 3-month period.
Engaging & Interactive Content - Enjoy a mix of interactive modules, multiple-choice questions, and videos that make learning fun and interesting.
Same Day Certificate - Certificate of completion will be emailed directly to you.
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Unique Approach to Refresher Training |
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Professional Audio |
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Animation and Interactivity |
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WCAG 2.0 Accessibility |
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Mobile Compatibility |
Enrol in Personal Wellbeing - Healthy Weight and Your Heart Online Course
Unlock your potential instantly with our Personal Wellbeing - Healthy Weight and Your Heart online course and begin your learning journey wherever you are - at home, in the office, or on the move.
Personal Wellbeing - Healthy Weight and Your Heart Course Requirements
Our Personal Wellbeing - Healthy Weight and Your Heart courses enable you to gain the skills and certification you need fast. The course content and learning management system is industry-leading, ensuring you have a great online experience.
To complete an online course you need the following resources -
- PC or Mac Computer, Tablet, iPad, iPhone or Android phone
- Internet connection and browser (see below)
- Speakers or headphones
Once you have enrolled we supply you with access details to login to your learner portal so you can start straight away, and have 3 months to complete the course.
The Personal Wellbeing - Healthy Weight and Your Heart course is a mixture of interactive modules, multiple choice questions and videos. You don't have to complete the course all at once, and can pause it so you can pick up where you left off later. Once you've successfully completed the course, you will be emailed your Certificate of Completion straight away.
- Online Course Software
Our online courses are accessible on a wide range of devices including Windows and Mac computers, iPads, tablets, and smartphones (both Android and iPhone).
- For computers and tablets, we advise using the most recent versions of Chrome, Firefox, or Safari. Please note, Microsoft Edge is not supported at this time.
- For iPhone users, the operating system should be iOS 11 or above, and Safari is the recommended browser.
- For Android users, Chrome is the recommended browser.
Personal Wellbeing - Healthy Weight and Your Heart Course Pre-requisites
- There are no pre-requisites for completing these courses and students do not require a USI number.
Personal Wellbeing - Healthy Weight and Your Heart Online Assessment
Students will be assessed through the use of online workbooks to confirm knowledge has been achieved and are provided unlimited attempts to complete the Personal Wellbeing - Healthy Weight and Your Heart Online course.
This Personal Wellbeing - Healthy Weight and Your Heart Online course combines plain English, videos, photos, and questioning to ensure all learners can have the best possible chance at comprehending the required knowledge and skills.
Please Note: if you require accredited training or a Personal Wellbeing - Healthy Weight and Your Heart Statement of Attainment for the workplace, you should check with your employer or industry body to confirm Personal Wellbeing - Healthy Weight and Your Heart Online is accepted prior to enrolment. We do not offer refunds to students who did not realise they needed an accredited Personal Wellbeing - Healthy Weight and Your Heart certificate.
Personal Wellbeing - Healthy Weight and Your Heart Certification
Once successfully completed, learners will be issued with a certificate of completion for Personal Wellbeing - Healthy Weight and Your Heart. Certificates are emailed to students however hard a copy is available for an additional fee.
Students will be issued with a -
- Certificate of completion for Personal Wellbeing - Healthy Weight and Your Heart
Certificates are issued by Training Unlimited Pty Ltd (RTO ID 20891).
Please be aware Students are NOT completing a nationally recognised unit of competency and will NOT be provided with a Statement of Attainment after completing this course.
Course Enrolment
Student HandbookThe cost for the Personal Wellbeing - Healthy Weight and Your Heart Online course is $49.
View the Personal Wellbeing - Healthy Weight and Your Heart Refund Policy.
If organising staff training, we can facilitate the Personal Wellbeing - Healthy Weight and Your Heart Online course for groups.
Book NowOnline Course FAQs
- How do I get my Certificate?
Once you've successfully completed your online course you'll receive your certificate by email straight away.
- What are the System Requirements?
How do you get access to the course material? Once you log onto your learner portal, your course will be there. All you need to do is click START.
Do you need to download any software? No, just log in with your desktop or iPhone and you can start it straight away!
When does access expire? You will need to complete the course within 3 months of the original booking date.
Can you use Windows, Mac, Android and iPhone? YES, you can use all software.
Are there any tests and what type of tests are they? Within the course, there is interactive modules, multiple choice and videos.
- What do I need to start learning?
Nothing! All you need is a computer or laptop. The latest versions of Internet Explorer, Chrome or Safari are recommend.
- Why learn online?
Our online courses enable you to gain the skills and certification you need anywhere - even in the comfort of your own home. Our course content and learning management system is industry-leading, enabling you to achieve best results first time.
General Course FAQs
- Can Centrelink pay for me?
What you need to do is register with your local Job Network Agent. Your Employment Consultant will make the booking with us on your behalf and arrange payment with us directly. Unfortunately Centrelink does not pay directly.
- Can I pay my package in instalments?
Unfortunately we cannot offer this service, full payment of course fees are required at the time of booking. The good news is that we try to always offer value for money and keep course fees affordable, so you know that you are always getting good value, especially with our package deals which offer reduced prices!
- Can you get me a job?
Although we cannot guarantee you a job, we would be delighted to refer you to an agent who may be able to assist you to find work.
- What if I have trouble with written/spoken english for a Course?
You may bring a friend along to the course or, alternatively, you can phone the National Translation service to book an interpreter. Visit the Immigration website for more information about help with translating.
- What payment methods do you accept?
Payment can be made at the time of booking using either a credit card, EFTPOS or cash. Invoices and acceptance of company cheques is by prior arrangement only.
Enrol in Personal Wellbeing - Healthy Weight and Your Heart Online Course
Unlock your potential instantly with our Personal Wellbeing - Healthy Weight and Your Heart online course and begin your learning journey wherever you are - at home, in the office, or on the move.